2020. The start of a new decade. The time to make new resolutions and to see them through. The start of the new year has rejuvenated my desire for being the best I can. Needless to say I have a greater need to keep fit and maintain a healthy weight now that I’ve entered my …
Tag: Jan Reflections
January 2018 Reflections
As January comes to a close it is time to do some reflection on how the month has been for me. I have been doing a lot of reading and there is one thought that has been constantly on my mind- The need to develop ones mindfulness. It is important to me to be fully …