It has been another month since I last checked in. I haven’t had much progress since I started the weight lost challenge. In fact the year end holidays had put a damper on my attempt to lose weight. I’m still stagnant at 66.5kg. All the holiday feasting and being on vacation has made it …
Category: Weight Loss
1st Check – My Weight Loss Journey
It has been slightly more then a month since I put myself on this weight lost challenge. I’ve been more prudent with what I am eating on a daily basis and have been taking note of my intake. I’ve tried cutting down on processed foods and carbohydrates. I’ve reduced the amount of bread, noodles …