This month has been a very busy month for me. The kids are having their examinations this month and I have been busy helping them with their revision. I’ve cut down eating out and am totally off rice, noodles and wheat products for the moment. So far I’ve seen that it has helped me …
Category: Weight Loss
Check in for March 2015
This month has been a busy month for me as the kids had their one week term break. We spent a lot of time eating out as we were out a lot due to the holidays. It wasn’t that good for me as I had to really be very discipline with what I was …
Check in for Feburary
It’s February, the 2nd month of 2015. January had really been a chaotic month for me getting adjusted to the new schedules for myself and the kids. Since my last update there hasn’t been any progress getting lower down the scale. My weight has in fact increased a bit from 66.5kg -67kg. I think I …