Re-write your goal/resolution:
I WILL get through all this!!
Write three ways you can make doing the wrong thing HARD.
1. Over thinking and not trusting all my worries to the LORD.
2. Procrastinating instead of working on it
3. Keeping at it with toxic people when I should just totally eliminate my relationship with them.
Write three ways you can make doing the right thing EASY.
1. Remove all toxic elements around me.
2. Only stock clean and healthy foods in the house.
3. Surround myself with positive people who will encourage me.