Reflections

October Reflections 2018

It’s coming to the end of the year. Another year – 2018 is almost over and Christmas is around the corner. This year has passed me by at a breakneck speed. There has been so many changes that happen and I’m glad that it has been for the better than worse. The groundwork that I …

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Reflections

September Reflections 2018

  September was a month that I spent a lot of time reflecting on my diet and what I should set for the family weekly meals. In the following months I will be concentrating on the following. Combating problems with Insulin free by going on a Hormone Reset. There are 7 types of resets which …

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Reflections

Turning 40

No fancy celebrations or presents. It was a quiet celebration this year  spending time with the people who matter to me. Moving into a new phase of my life the 40s has been a milestone for me. The last few years of the 30s had been rather chaotic with countless changes that the kids and …

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